Saturday, May 19th, 2012

We will be closing the gyms to participate in a fund raiser hosted at CF Atlanta. The project will benefit Greg Glassman’s CrossFit school/gym in Kenya. Where – CF Atlanta When – Saturday, May 19th – 10a-4p Donation Suggested – $15 (don’t let this deter you from coming if money is an issue or keep you from giving more than the suggested amount. It’s just a suggestion.) WODs – workout details: RX: 3 Minute AMRAP of: Ground to Overhead (#155/#105)… Read more…