Anyone can CrossFit! HEC V already has 17 Participants…Are you in or out?!
Anyone can CrossFit! Ages 56-83 pictured!
The HEC is fast approaching…Today in Grant Park we have the body fat testing from 4-7pm. Measurements and photos as well.
Saturday starting at 10am we will have a Paleo 101 lecture at both gyms. The coaches will be around until 12 to answer any questions you may have. We are going to be giving you the basics of the Paleo diet, setting you up for success with two weeks of meal plans and keeping you accountable by tracking your food for the entire challenge!
Don’t miss out on this great Event!
If you haven’t already check out all the info you get from the body fat test! Compare yourself to trainer Anna B and set a goal and go for it! Anna B_Body Fat Analysis
